Whether you're trying to lose weight or simply want to maintain a healthier lifestyle, you probably already know it's important to keep portion control in mind. Sure, eating a plate of vegetables is ...

Metafoodx helps kitchens understand what guests leave behind and why, so teams can adjust portion sizes, improve ...

With the winter holidays approaching, you're likely hosting — and cooking — more often. You probably want to impress your guests and make them feel appreciated, which means serving dishes that look as ...

The Great Portion Inflation: How Yesterday's Meals Became Today's Appetizers According to NHANES surveys, Americans' average daily calorie intake was about 2,100 calories in the early 1970s but rose ...