The latest USDA food guidance emphasizes whole foods over processed items. Food assistance organizations face challenges in sourcing fresh produce due to federal program cuts. Charities are ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...

What and how much should we be eating to maintain good health? It depends on who you ask. There are countless philosophies, programs, and diets willing to answer that question, and every five years, ...