Forget the "fresh is best" myth; top nutritionists reveal why canned salmon is the ultimate nutrient-dense shortcut for ...

Higher levels of ultra-processed food in the diet are associated with more fat in the muscles and a greater risk of conditions like osteoarthritis, recent research has found. "In an adult population ...

Gastroparesis is a chronic gastrointestinal (GI) condition affecting the nerves and muscles that help your stomach empty itself. When the stomach can’t move well, food sits inside, resulting in ...

Ditch processed protein supplements and embrace natural muscle-building foods. Eggs, salmon, soybeans, beans, and bananas offer rich protein, healthy fats, and essential nutrients. These common ...

That unexpected ingredient is something called a plasticizer: a chemical used to make plastic more flexible and durable. Today, plasticizers—the most common of which are called phthalates—show up ...

Lauren Ball works for The University of Queensland and receives funding from the National Health and Medical Research Council, Queensland Health, Royal Australian College of General Practitioners and ...