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An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Foot problems ...

To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...

Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...

Our feet support us all day but often get overlooked until they start hurting. When every step hurts, it becomes clear how important our feet are. There can be many ...

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

ATLANTA, GEORGIA / ACCESS Newswire / January 21, 2026 / As people across the country set health goals for the new year, foot health is often overlooked-yet it plays a critical role in overall wellness ...

This week’s damp, muggy weather calls for a closer look at two of the season’s most annoying foot invaders: corns and warts. At first glance, they look the same, but they’re not. Warts are little ...