Don’t neglect your weak foot! Discover exercises and drills that strengthen your non-dominant foot, enhancing your balance and freestyle versatility.

A student with amazing toe grip took a next-level selfie by holding the phone with her foot. Krishalyn Bulaong pinched the handset between her toe fingers and posed during lunch break in Manila, the ...

Sit in a chair and extend one leg out straight. Rotate your foot at the ankle in a circular motion, 10 times clockwise and ...

It enables you to score runs in the area between mid-on and cover to a delivery just short of a length. As with all other back foot shots, you'll need good balance and quick feet movement. But unlike ...

A short side foot pass enables a team to quickly pass a ball and help maintain possession. The side foot pass provides accuracy but is not recommended for longer distance passes. Move parallel to ...

This means relaxing your hands on the bat handle, which helps to take the pace off the ball and reduces the chances of getting caught near the wicket. The back foot should move back towards the stumps ...