Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Being physically active can be a wonderful way of life! Regular exercise helps control weight, lower blood pressure, improve circulation, and create positive chemicals in your brain. You can avoid ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

If you feel pain, it’s likely to be plantar fasciitis ... pull your big toe towards you to put the fascia under tension, then roll the sole of your foot across a tennis ball or cold bottle.’ ...

A bunion, medically known as hallux valgus, is a bony bump that forms at the base of the big toe due to structural ...