YOUR ARM WORKOUTS are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They're notable ...

Volkmann contracture, or Volkmann ischemic contracture, is a permanent shortening of your forearm muscles. It causes a “claw-like” posture of your hand, wrist, and fingers. Volkmann contracture ...

When you think of training your upper body, your mind likely jumps to muscles like the biceps, triceps, shoulders, and chest. Yes, these are all so important for a strong bod. But your routine may be ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Building bowling ball biceps and a Hercules chest may be at the top of your ...

Botox is a brand-name injectable botulinum toxin that can be prescribed off-label for essential tremor. With off-label use, doctors prescribe a drug for a different condition than what it’s approved ...