Two prominent forms of Forgiveness Therapy (Enright, 2001, Worthington, 2006) share this in common: the importance of empathy toward those who act unjustly. Empathy is the ability to “step inside the ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

7 Forgiveness Phrases To Share With Someone, According to a Therapist originally appeared on Parade. We've all been hurt by someone. Whether it's a fight ending a friendship, being cheated on by a ...

In 2017, Sylvester Jackson joined a forgiveness therapy group simply to get out of his cell in a maximum-security prison—he might not have participated otherwise. This happenstance involvement ...