Natural birth control methods include monitoring the time of ovulation and taking basal temperature readings. However, these are not usually as effective at preventing pregnancy as hormonal ...

Nonhormonal birth control prevents pregnancy without affecting your hormones. The types of nonhormonal birth control include copper IUDs, barrier methods, spermicide, and natural family planning. The ...

A birth control sponge is a nonhormonal birth control method that a person inserts into their vagina. Its effectiveness depends on if it is used with other barrier methods and if the person has given ...