This meditation provides a different lens through which to examine both the external and internal world—all that exists outside our bodies and within our bodies. Many ancient cultures believed that ...

Theories of forgiveness are like LinkedIn accounts - everybody has one, but you're not sure if it's helpful. Today I'll let you in on my theory. The mental and physical health benefits of forgiveness ...

What are the four elements in astrology? Why do they matter in understanding the zodiac signs? Learning about the zodiac signs is fascinating for nearly everyone, from casual beginners to expert ...

Fashion refers to messages we send to the world and stories we choose to tell through fabrics. Our wardrobes have the power to reflect who we are and what we stand for. In a world that has constantly ...

The intro to Nickelodeon’s beloved animated series Avatar: The Last Airbender clearly explains the show’s setting. The four nations, each associated with one of the four elements, are meant to exist ...