Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

Joe Wicks is perhaps one of the first PTs that come to mind when looking where to turn for free home workouts. We’re a big ...

Join the Buti Barre for a booty-blasting workout followed by some bubbles this Friday night. After an hour at the barre, the instructors will provide all attendees with champagne. The workout is free ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...

The Pure Barre franchise in McKinney, which opened in 2015, recently celebrated their 10-year anniversary by providing refreshments, giveaways and raffle prizes for members, said Katy Traczek, lead ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...