Here are the best at-home barre workouts to sweat and move when you want: KKSWEAT — Liotta’s platform, KKSWEAT, offers live streaming, on demand, and in-person classes in her NYC studio.

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Best YouTube channels for free workouts PS Fit (formerly Popsugar Fitness) On this YouTube channel, run by Popsugar (or PS now, with the rebrand), you'll find cardio, weight training, dance, barre ...

I had to find a low-impact workout to replace running to keep my pain away, so I started going to Pure Barre. More than 500 classes later, it's changed my life.

There are a bunch of free workouts online to help you stay in shape from the comfort of your own home. These are the top picks by CNET's fitness experts.

B allet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type ...

You may like Skip the gym — build full body strength at home with 1 dumbbell and 5 moves Not planks or push-ups — sculpt your entire body with this 20-minute standing dumbbell workout ...