I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

We may earn a commission from links on this page. Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do 10 minutes of exercise a day, that’s still ...

INGLEWOOD, Calif. (KABC) -- If you're looking for a good workout while the stay-at-home order is in place, one Inglewood-based trainer recommends getting creative with household items like paper ...

The Pittsburgh Steelers are looking to bolster the long snapper position, hosting four free agents for workouts following Christian Kuntz' chest injury during Saturday's preseason matchup against the ...