This kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while ...

Kids are naturally not calm. They are bundles of energy, with minds that never turn “off”. These days there is a new train of thought that high energy kids, or kids in general, should be exposed to a ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

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A flexible actress in a blue onesie is dominating the global lockdown. Jaime Amor’s “Cosmic Kids” yoga storytelling videos were a curiosity before the coronavirus sent parents and children indoors ...

With a lot of schools shut down for the foreseeable future due to the coronavirus outbreak, many parents are finding themselves at home trying to juggle their jobs with raising their kids, which for ...