Artificial sweeteners are one of the most common ingredients in "sugar-free" products. Although they are designed to provide sweetness without calories, regular consumption can alter metabolism, ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

When it comes to filling your grocery cart with the healthiest foods, careful label reading is critical. Yet even the savviest shoppers can be fooled by some of the claims found on the front of food ...

You may think you're doing a good thing choosing sugar-free products, but do you know what's in them and are they better for you? Look around your local supermarket or convenience store and you'll see ...