There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content. There are a handful of free meditation apps from nonprofit and government ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Hugh McGuire’s goal is to make all public domain (expired copyright) books available free online in audio format. He’s created LibriVox to reach that goal, and it is a terrific open source, public ...

Meditation apps provide global users with personalized tools for stress relief and mental well-being. Offering guided sessions, sleep aids, and relaxation techniques, these apps cater to diverse needs ...

I’m not sure how many days we are into this “15 days” thing. Frankly, I’m not really sure what day of the week it is. As we collectively lose our grip on reality and socialization and increasingly ...

Using a meditation app can be a simple and easy way to start a meditation practice. A good meditation app can also help people stick to a routine. Consistent meditation may help reduce stress and even ...

Sadhguru’s free meditation app, Miracle of Mind, has surpassed 1 million downloads within just 15 hours of its launch. This ...

YouTube, the most popular online video-sharing platform in the world, allows users to share, watch and download videos. If you are a content creator, you can easily ...

NYC commuters during a Meditation Moment in Times Square in celebration of the Westin Well-being Movement (partnered with Headspace) launch on March 20, 2014 in New York City. (Neilson Barnard/Getty ...