Sixty-two per cent of users with clinical levels of anxiety or depression achieved ‘reliable improvement’ in 12-month period ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Cognitive behavioral therapy (CBT ... Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about ...

This course provides a broad overview to the theory and practice of Cognitive Behaviour Therapy. Early research foundations and current empirical support ... An exam scheduled by a college or the ...

She emphasizes cultural humility in her work, creating a safe and supportive space to empower clients and enhance their resilience. Passionate about Dialectical Behaviour Therapy (DBT), she is ...