Modo Yoga co-founder, Ted Grand, has been guiding free online meditations since the start of the pandemic. The benefits of meditation are supported by science. Regularly setting aside a few minutes to ...

Buddhist monks hold lanterns next to a huge screen placed around the temple to showcase the online devotees using Zoom to join in during the yearly ceremony of Makha Bucha at Wat Dhammakaya in the ...

Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

Talking therapy costs can be high, and not all health insurance plans provide coverage for them. However, there are free or low cost online therapy options to consider. Online therapy is talking ...

The American Meditation Institute (AMI) is offering a free online Meditation and Satsang class every Sunday from 9:30 – 11 am. The seated meditation practice is held in a relaxed and comfortable ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, ...

At a time when nearly everyone could use a mental-health break, 15 meditation experts have united to launch “Love4Live,” a free-of-charge “portal of refuge, community, and support for the concert ...

CUPERTINO, Calif. (KGO) -- The coronavirus pandemic created mental health issues that so many have never faced before. Now, with schools set to reopen soon, new stresses have presented themselves for ...