Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NORTHBROOK, Ill. — Instead of making a New ...

Summer has officially started, which means Chicago is now hosting a multitude of free fitness events. As the city’s wellness and fitness community continues to grow, workout events have taken over the ...

If time and cost are reasons to avoid going back to school, here’s a reason to reconsider: free online and local in-person classes and courses. Self-paced online courses are ideal for people who ...