I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

(WXYZ) — Self-hypnosis to achieve a fear-free birth. It might sound odd, but that hasn’t stopped couples across metro Detroit from running to try it out. We’re ...

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...