In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

There’s no doubt about it: Prince William is a busy man. When he’s not busy preparing for his future (he’s next in line to the British throne, after all!), he’s going to royal events, hosting ...

In the last century, life expectancy has increased significantly in the United States. However, living in good health and free of disease for as long as possible — aka, our "healthspan" — is just as ...

A conversation with HBS professor Leslie Perlow on why small doses of joy can make you a better leader and lead you to a more satisfying life. It might seem that high-achievers with important jobs don ...

When you were coming up with goals for a healthier 2026, what made your list? For many of us, there were probably lofty ideas around healthy eating, time away from our phones or working out more ...