Plus, it’s completely free – very welcome news as the ... When you get home you’ll have done a balanced workout.” The Great Outdoor Gym Company has a map of all the gyms it supplies ...

consider giving free outdoor gyms a try. There are over 1,000 across the UK, mainly found in local parks or open recreation areas. To find your nearest, check your local council's website, or enter ...

Do you work out at home, at the gym, outside or a mix of all three ... a personal trainer to help you meet them. Free or subscription There are fitness apps for every budget.