We are bombarded by distractions every moment of every day. Some of them are of our own making; others are basically unavoidable. As I sat writing this story my Fitbit reminded me to get up and move, ...

I write for a living, so I spend 6–8 hours every day staring at my screen while typing away. Oftentimes, this number gets stretched primarily due to endless distractions thrown at me by the internet.

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