Barramundi is a sea bass filled with high-quality protein and omega-3 fatty acids. You may have also heard of this fish as Asian sea bass, sustainable sea bass, or giant perch.

This baked barramundi recipe is light, flaky, ... Zest of 1 lemon, 1 tablespoon fresh lemon juice, 1 ½ teaspoons dried Italian seasonings, ½ teaspoon salt, ¼ teaspoon black pepper.

Alternatively, the barramundi can be pan-fried, skin-side down for 3 minutes, then turned over and cooked for a further 4 minutes. If still pink, cover with a lid and cook for a further 1-2 minutes.

FRESH barramundi will be back on the menu when the barra fishing season re-opens on Sunday. Read Today's Paper Tributes. Rewards. Subscribe for $4. Sign In. Read Today's Paper; My account.

FRESH barramundi will be back on the menu when the barra fishing season re-opens on Sunday. Read Today's Paper Tributes & Notices. Rewards. Subscribe for $1. Sign In. Read Today's Paper; ...

It goes without saying it’s also spankingly fresh. Barramundi is able to live purely in saltwater, which is what makes for the best sashimi.

From the tip to the table: how garbage is nourishing greenies and gourmands. When Canberrans eat fresh barramundi, they may not realise they owe their dinners to the households of Sydney.

FRESH barramundi will be back on the menu when the barra fishing season re-opens on Sunday. Read Today's Paper Tributes & Notices. Rewards. Subscribe for $4. Sign In. Read Today's Paper; ...