A diet rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each year, new analysis shows. The planetary health diet is linked to a 27% ...

Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message “a lie”. Speaking to the Times, he argued that the real health benefits of fruit and vegetables only start to ...

For people with hereditary fructose intolerance, even a couple of bites of juicy watermelon can cause serious health problems.

Eating fruit can be a tasty prescription to help prevent heart disease, cardiologists say. Fruit can deliver important nutrients, lead to satiety, help with weight loss and lower cholesterol levels.

“Most guidelines, like “The Eatwell Guide”, recommend eating more plant foods like fruits, vegetables and legumes, and there ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Teachers and children reported improved energy and learning after increasing the fruit and vegetables in their diet ...

Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 diabetes ...