A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Ideally, we eat perfect meals every day and absorb all ...

A smoothie is a thick beverage made by mixing fruits, vegetables, and other ingredients in a blender. Smoothies are also an easy way to take supplements like protein powder, spirulina, or other ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

Half of those who are on a plant-based diet eat fewer whole grain products, fruits and vegetables than what the authorities recommend. This is shown in a new survey about the dietary habits among 808 ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and how to incorporate them into your diet.

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...