While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role ...

The compound that gives fruits, vegetables, and flowers their color counteracts the toxicity of microplastics, a new study ...

You don't have to wait for the equinox to pass before partaking in all of your favorite spring activities! Take the milder, warmer-than-normal season as your cue to pull out your best floral dresses ...

Nutrient Density When it comes to nutrient density, meat-based diets often shine. Animal products, particularly meat, are ...

If you haven't started yet, it's time to get your spring garden ready in Tennessee. Here's a look at what to grow and when to start it.

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Several Ottawa shelters and food kitchens are taking part in a plant-based food training program offered by animal welfare group Humane World for Animals Canada.

Noida: The state govt has formed a committee to develop a financial model for a fruit-based processing unit within the Noida ...

Square foot gardening is perfect for nature lovers with smaller yards. Follow these expert tips and a helpful chart that ...

It’s best to “eat the rainbow” because different colored fruits have different nutrients and antioxidants — variety is key, Rizzo advises. A plant-based diet protects against chronic ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Spices and herbs are the secret weapons for bringing depth and excitement to plant-based dishes. Play around with classic ...