Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.

I’m the furthest thing from a “fitness person” there is, and other than a few miles of dog walks per day, I’ve been finding it hard to motivate myself to get moving — especially in the dead of winter ...

Nintendo offers a variety of exercise video games like Ring Fit Adventure to keep players in shape with customizable workouts and engaging gameplay. Fitness Circuit is a low-commitment exercise game ...

Exercise needn’t be a chore. In fact, if you’re a gamer, there are numerous games out there that allow you to exercise without ever moving away from your TV screen. We’ve rounded up the best exercise ...

Every new year, people around the world commit to making changes in their lives. These New Years' resolutions often revolve around self-improvement, and unsurprisingly it's common for resolutions to ...

I’ve never been very fit in my life. Sports never really appealed to me, gyms make me very uncomfortable, and other workouts I would try, such as walking on my parents’ treadmill at home or following ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.

Enjoy a collection of fun brain teasers and puzzle games designed to stimulate your thinking and keep your mind sharp. Great ...