There are a million drills one can do for improving their singles or doubles play, but when do we actually do them? Generally, we do when we take a private lesson or a team practice training session.

Tennis can be a demanding workout — two players constantly moving each other around the court with a well-placed array of shots. That is the ideal. But often, players who are mismatched or unskilled ...

This class is for those who play tennis, but want to learn to hit better and move faster. Designed to be more effective and more fun than just playing tennis, the class includes some instruction of ...

"These whole-body moves not only improve sports skills, but the high intensity also burns an extraordinary number of calories both during and even after your workout," says Neal I. Pire, MA, CSCS, ...

Living as a family with autism we’ve had ups and downs, laughter and tears, heartbreak and excitement. But through it all, we’ve always been a family living with autism. This wasn’t just a diagnosis ...