Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Arts and crafts can have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Sofia Sokolove Sofia Sokolove is the deputy director for newsletters and ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

Griffith says he developed Anew Fitness to address the lack of movement older adults experience by making the session fun, as ...

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...

A new fitness programme that helps older people to turn back the clock has arrived in Crich, Matlock ...

Older adults represent a largely underserved demographic in technology. Despite their increasing adoption of digital tools, most products still cater to younger users, leaving major gaps in areas like ...

Crackling flames, starry skies, and good company—there’s nothing like a campfire to bring people together. Whether you’re camping with friends, family, or a large group, fun campfire games for adults ...

If you thought gaming was a young person’s activity, think again. Older adults now make up nearly one-third of all U.S. gamers, with 57 million Americans who are 50 or older playing regularly. Half of ...