Please provide your email address to receive an email when new articles are posted on . Vitamin D supplements might be beneficial for bone health, but it’s unclear whether the effects are enough to be ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For instance, “there are more than 200 known functions of vitamin D in the body,” ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ...

Vitamin D, also known as the ‘sunshine vitamin’, is an essential nutrient that your body needs. It plays a vital role in keeping your bones, teeth, and muscles healthy. Vitamin D can be naturally ...

Think milk is your best source of vitamin D? These foods outshine it. Vitamin D is essential for bone, immune, and muscle health—but many Americans don’t get enough. It helps the body use calcium ...