Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

Grape seed extract (GSE) is a dietary supplement made from the seeds of grapes. It has beneficial antioxidants that may help relieve stress, inflammation, and tissue damage that can occur alongside ...

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

Eleuthero is a plant that people traditionally used as an immune system booster and a general stimulant. Possible health benefits include increasing energy, improving cognitive function, and more.

Rosemary is an ingredient that adds a fragrant, savory note to dishes. Some people claim that rosemary can help reduce muscle pain, boost the immune system, and improve memory. However, it can ...