Quinoa offers several benefits such as supporting digestive and heart health, blood sugar control, weight management, etc.

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...

Kickstart your mornings with amla and turmeric water to boost immunity, improve digestion, enhance skin glow, and uplift your ...

In today’s fast-paced world, many individuals battle digestive issues, particularly constipation. The discomfort and inconvenience of irregular bowel movements can significantly affect one’s quality ...

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to ...

The integumentary system is the physical system that forms the barrier between the external environment and the internal systems of the body. In humans, this system consists of skin, hair, nails, and ...