The health and wellness trend is becoming a global superpower, boasting a hefty market value of $6.3tn (Global Wellness Institute). Sports nutrition is big business, with a global market value of ...

M&S ‘Brain Food’ range of fortified products launched in January. Credit: Marks and Spencer Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and ...

Functional fitness has emerged as a game-changer in the fitness world, shifting the focus from traditional exercise routines to practical movements that mirror daily life. Unlike conventional workouts ...

NEW YORK--(BUSINESS WIRE)--Koneksa, a healthcare technology company pioneering evidence-based digital biomarkers, today announced the publication of a new multi-domain model for capturing functional ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. As alcohol intake has decreased, especially in younger ...

But those results may (hopefully) be a thing of the past. Functional medicine doctors are bringing their integrative approach ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...