A study conducted at the Federal University of São Carlos (UFSCar), in the state of São Paulo, Brazil, shows that tests of functional mobility and muscle strength can be adapted so that they can be ...

2 Department of Physiotherapy, Institute of Health Protection, Stanislaw Staszic State School of Higher Vocational Education in Pila, Pila, Poland Background Little is known about the impact of ...

Maintaining lean muscle is a powerful way to promote healthy aging, influencing everything from mobility and independence to metabolic health and longevity. Now, a November 2025 study published in the ...