AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. announced today its partnership with GNC (General Nutrition Centers) – a leading American retail and nutritional manufacturing company ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Nutrigenomix becomes a Preferred Provider for IFNA members looking for cutting-edge training and education on genetic testing for personalized nutrition TORONTO, ON ...

The new functional wellness company debuts with Aonic Complete, an all-in-one daily essential nutrition, and a mission to make healthy living effortless and enjoyable. Co-founded by Max Meier and ...

New collaboration delivers insurance-covered access to registered dietitians for F45 members across the U.S. AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a global fitness community specializing in ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Functional strength training improves your ability to perform daily tasks by enhancing strength, balance, coordination, and flexibility.