TRX, the global leader in functional training, is expanding its partnership with SWEAT440, the rapidly-growing boutique ...
Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...
Functional fitness exercises include those that mirror real-life movements, such as squats, deadlifts, and walking lunges. A new report suggests that doing these can help athletes improve their ...
AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today launched its first ...
Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...
The fitness industry has long operated on a fundamental disconnect: equipment requires dedicated space, personal trainers ...
Lifestyle.INQ on MSN
Reformer x Redcord: When precision meets instability in core training
Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...
The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...
Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...
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