Understanding both sides of this medication is essential before starting or continuing to take it.

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

GABA is present in plants, animals, and microorganisms. The human body produces it, and it is present in some foods. Medicines and supplements aim to boost it. In this article, we examine how ...