Just before the holidays, Jessica Biel released her very own Amazon store filled with Gaiam yoga workout gear. From yoga mats to resistance bands, the brand is designed to help whip you into the best ...

Yoga is an ancient practice that yields substantial benefits for mental health and physical wellness. This systematic series of poses has evolved over millennia to include a variety of styles to suit ...

Yoga is a wonderful whole-body workout that is both gentle and challenging. With many different types of yoga, the practice can benefit anyone of any age, body type and ability. Selecting a yoga mat ...

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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

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With stylish designs, excellent performance and a tacky texture, the PVC Gaiam yoga mat range offers outstanding value for an unbelievably bargain price. Gaiam offers a lifetime guarantee, and this ...