One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm, or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature ...

Memory foam mattresses mold to a person’s body. They are a good option for supporting the spine and reducing lower back pain. However, memory foam also traps heat and can cause night sweats. A gel ...

The Lucid Gel Memory Foam Topper and the ViscoSoft Serene Hybrid Mattress topper both use cooling gel-infused foam to add a body-contouring feel. In short, they're ideal for making a firm mattress ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Top off your bedding with the best cooling mattress pad for a comfortable night's sleep. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. “Our ...

If you feel like your current mattress has lost some of its luster, but aren't ready to replace it quite yet, buying a mattress topper is the way to go. Mattress toppers are an easy and affordable way ...