Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Holiday heartburn ruining your festivities? Dr. Mark Shachner shares five expert tips to prevent reflux during family ...

There’s nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters the ...

Purple carrots contain anthocyanins that may support your eye and skin health, slow aging, protect against neurodegenerative ...

Gastroesophageal reflux disease (GERD) affects approximately 65 million adults in the United States, yet many sufferers normalize their symptoms without seeking proper medical attention. Dr. Kavita R.

Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

With the many debilitating symptoms of long COVID, diet often takes a backseat to medication or supplements. However, "the [COVID-19] virus activates your whole immune system, and we have most of our ...