Two slices of a GERD-friendly pizza beats four slices of a trigger-loaded one. Overeating is one of the fastest ways to cause ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

There’s nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters the ...

Heartburn is a common digestive issue caused by acid reflux, where stomach acid irritates the esophagus. Choosing the right foods that fight heartburn can significantly reduce symptoms and improve ...

Gastroesophageal reflux disease (GERD) affects approximately 65 million adults in the United States, yet many sufferers normalize their symptoms without seeking proper medical attention. Dr. Kavita R.

Purple carrots contain anthocyanins that may support your eye and skin health, slow aging, protect against neurodegenerative ...

Gastroesophageal reflux disease (GERD), also known as gastro oesophageal reflux disease, is more than just the occasional heartburn—it’s a chronic condition where stomach acid keeps flowing back into ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...