Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

There’s nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters the ...

Purple carrots contain anthocyanins that may support your eye and skin health, slow aging, protect against neurodegenerative ...

Gastroesophageal reflux disease (GERD) affects approximately 65 million adults in the United States, yet many sufferers normalize their symptoms without seeking proper medical attention. Dr. Kavita R.

Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...

With the many debilitating symptoms of long COVID, diet often takes a backseat to medication or supplements. However, "the [COVID-19] virus activates your whole immune system, and we have most of our ...

As a sports dietitian and marathon runner, I know firsthand the difference nutrition can make in your performance. Properly fueling for a marathon can be the difference between hitting the wall at ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...