A new exercise trend known on TikTok as “Cozy Cardio” encourages people to take a gentler approach to working out by creating cozy exercise environments. Examples of Cozy Cardio include lighting a ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Watch on DVD or Blu-ray starting July 21st, 2009 - Buy So You Think You Can Dance Get Fit: Cardio Funk DVD ...

Let your favorite dancers from So You Think You Can Dance help you get fit and funky. Lauren, Travis, and Courtney make it easy to learn hip-hop, contemporary, and disco dance moves - and get that ...

Denise Austin launched a walking pad with Dicks Sporting Goods. The WalkingPad Denise Austin 2.0 Double-Fold Treadmill folds twice and can be easily stored away. “Let’s get fit with convenient cardio!

With summer right around the corner, a lot of us want to work our core and get our cardio in. So why not do it at the same time? I went to Coach Robert Aguirre at Orange Theory Fitness for tips on ...

Getting something totally free is likely to get a true MoneySaver's heart pumping faster than any cardio workout ever could. But, if that's not enough, I've rounded up 20+ ways you can exercise and ...

Lift long or well enough and eventually, someone will offer you a kettlebell to swing. An old piece of equipment that’s new to some gyms, the bulb-shaped weights have been touted, since their ...

ARDMORE, Pennsylvania (WPVI) -- Jene' Feliciano has always dreamed of owning her own space. So, she opened DayDream Kreative Studios in Ardmore and uses the space to host her own events. Feliciano ...

Last fall, my septuagenarian father touched the hearts of countless people and became a bit of a social media sensation when he was stopped on the street and interviewed about his fitness routine for ...