Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...
It's that time of year again. The season when flu (influenza), RSV, COVID-19 and other common respiratory illnesses spread further has arrived with the cooler weather. It's sending many to pharmacy ...
More U.S. adults say they’ve gotten the updated flu shot than the updated COVID-19 shot (42% vs. 27%) since the two vaccines became available in the United States last summer, according to a new Pew ...
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3 Things You Should Avoid After Getting the Flu Shot
Limiting alcohol after a flu shot may reduce side effects and help your immune system respond better. Intense exercise right after vaccination can worsen soreness and fatigue, while moderate activity ...
While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health. This ...
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