Letting go of a goal can be harder than achieving one when our identity is tied to our goal. Letting go can create more peace ...

We invite research that interrogates goal setting through the lens of psychological science. We welcome diverse theoretical, empirical, and applied perspectives on how individuals envision, pursue, ...

So when we venture on goal-setting or on describing our future, we default into tried and true ways of viewing ourselves. If we base our vision solely on what we already know to be true, then chances ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too. By Christina Caron Simone Biles, Iga Swiatek, Russell Wilson — these very ...