Knowing some of the different aims and end goals of psychotherapeutic school and thinkers can be helpful in widening our view of what therapy can do for us. There is not one “cure” or treatment ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Many of us come to therapy with immediate and acute goals—to manage anxiety, to have better focus, to feel less depressed. In many cases, some relief in therapy for these matters can be achieved ...

Set realistic goals for what you want out of your sessions. It's crucial to think about what you want to achieve from therapy to guide your discussions. To set goals, think about your priorities ...

An expert discusses how, in third line (3L) therapy, goals shift from optimal disease control to managing treatment-resistant ...

Losing weight (43%), improving sleep quality (40%) and developing better eating habits (36%) were the most common health goals for women, followed closely by increasing physical strength (29%). The ...

Attorneys for a man accused of killing four women at Atlanta massage businesses asked a judge not to let a jury hear statements he made after his arrest The Latest Pope Francis has hit the three ...

That’s when it’s time to re-evaluate a client’s therapy goals, she added. Don’t jump the gun by quitting therapy after one or two unproductive sessions, experts said. “It’s ...

Cognitive behavioral therapy, for example, is designed to achieve specific goals, says Napoli. If you're afraid to drive, then a number of sessions -- perhaps 10 to 20 -- are agreed upon at the ...

Mountain Valley of Cascadia’s Director of Rehabilitation Tara Lodi, was recently presented with the company’s 2025 Peak ...