The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your entire life. This guide will show you exactly what to focus on.

Any golf professional will tell you that a consistent pre-shot routine is a primary key to playing good golf. But for some players — especially beginners — it can be difficult to decide how to best ...

Pro Golfer Emilio Gonzalez Shares the Do’s & Don’ts of a Perfect Pre-Shot Routine in Golf originally appeared on Athlon Sports. When it comes to a pre-shot routine in golf, so many amateurs overlook ...

Top-ranked golf instructor Tony Ruggiero and U.S. Open participant Emilio Gonzalez talk about the do’s and don’ts when developing a consistent pre-shot routine in golf. As Ruggiero states towards the ...

A solid pre-shot routine is often talked about in the game of golf. Routines and rituals are an important aspect of every sport and in fact, we all have routines and rituals in our daily lives as well ...

When it comes to a pre-shot routine in golf, so many amateurs overlook it and disregard its importance. But a trusted pre-shot routine is the key to creating repeatable execution — and pro golfer ...

When it comes to putting, there aren’t many people better at it than Cameron Smith. During the 2024 LIV Golf season, Smith led all players with an individual putting average of 1.52 per hole, proving ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

I am sure many of you were watching the U.S. Open last Sunday and what a great finish it was. I was watching the Open with my son and of course we discussed every move the players were making and how ...

When Rory McIlroy’s golf is clicking, there’s not much to criticize. But his gym routine has proven to be another story. McIlroy has defended his work in the gym from critics in the past, and he took ...