Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

Vani Hari, known as the Food Babe, shares tips on improving health through mindful eating. She emphasizes reading ingredient ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient access to healthy meal replacement shakes, energizing teas and other wellness ...

As such, an Uncrustable here or there is totally fine, but “whole foods are elite,” as she said. “It takes less energy to ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...