In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Your poop reveals key clues about your health — here are a few red flags to keep an eye on.

Parents of babies and pets don’t think twice about discussing their little ones’ poop. They laugh over vile diaper explosions, read Everyone Poops at bedtime, scoop up puppy dookie and ponder its ...

Sometimes a good poop is hard to come by. Maybe you find yourself spending an inordinate amount of time languishing on the toilet, waiting for the deed to be done. Or maybe, during moments of intense ...