If you’re running low on juice and just need basic functionality from your iPhone, try switching it to grayscale mode to save power. Just head to Settings > General ...

Our smartphones can be major distractions. For me, this is confirmed by my screen time breakdown informing me that I pick up my phone about 144 times per day (based on a three-week average), which ...

I’ve tried everything short of hypnosis to spend less time on my phone — grayscale mode, app limits, leaving it in a different room like it’s a cursed object. But inevitably, I get sucked into a ...