To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

A super-healthy medic who ate junk food for a month has revealed the shocking the impact it had on both his mind and his bowels. Doctor-turned-YouTuber Matty Kenny embarked on an experiment in ...

Ever wondered why you can't stop craving junk food? It's not just about taste—it's brain chemistry! Discover how unhealthy eating messes with your mind. Junk food weakens the brain's control centre, ...

Berg said ultra-processed food or "junk food" is made up of three ingredients that Americans should stay away from: seed oils, sugar and starches. Seed oils, which are highly refined plant-based ...

(WKYT) - A proposal that would ban most junk food from being SNAP-eligible is under ... “We have to start somewhere, and I think this is a great place to start because it’s starting on the ...

SNAP, food stamps and EBT each run under a different name but the goal is ultimately the same –– to support lower-income ...

If you're trying to cut down on eating "processed junk", then one fitness coach's ... which he described as "great", alongside raspberries, strawberries, and blueberries, which he tries to ...